SoulFlowYoga is a mix of stillness & a restorative flow releasing the day, relaxing the mind and renewing the soul. Led by candlelight, this class is a compassionate, healing class designed to release deep layers of tension stored in the physical and energetic body within a unique class enviornment. Within this nurturing and friendly space, you will explore all possibilities in your restorative flow - you may laugh, you may cry, heck you might enjoy some Bob Marley. You'll be encouraged to be you and find your peace within this special, unexpected hour of restoration.