SoulFlowYoga is a mix of stillness & a restorative flow releasing the day, relaxing the mind and renewing the soul. Led by candlelight, this class is a compassionate, healing class designed to release deep layers of tension stored in the physical and energetic body within a unique class enviornment. Within this nurturing and friendly space, you will explore all possibilities in your restorative flow - you may laugh, you may cry, heck you might enjoy some Bob Marley. You'll be encouraged to be you and find your peace within this special, unexpected hour of restoration. This class is great for beginners and experienced practicioners.