Group Yoga Classes in Westchester County and New York City
Each class invites you to move out of your comfort zone, laugh at yourself, and release the negative all while renewing the soul. These classes are compassionate and healing designed to release deep layers of tension stored in the physical and energetic body within a unique class culture. You may laugh, you may cry, and you may even enjoy some Bob Marley & Tina Turner.
Supportive Community
Join a group class and become part of a supportive community. Our sessions foster a sense of belonging and connection. You’ll find encouragement and motivation from both the instructor and fellow participants. Together, we create an environment where everyone feels welcome and valued.